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Align your spine and Improve your Posture ~ Relieve Chronic Back Pain

June 11, 2016 @ 12:30 pm - 3:30 pm

$60

Align your spine and Improve your Posture ~ Relieve Chronic Back Pain 
Date
: Saturday, June 11th, 2016 – 12:30-3:30pm
Pre-Register: 416-928-3236 The Yoga Sanctuary – College Location
Cost: $60 Tax Included

Location: The Yoga Sanctuary – College Location:
1 Wood St (1 block north of College just east of Yonge St), Toronto, Canada
Open to: Public & Movement Professionals
Duration: 3 Hours (Counts towards The Yoga Sanctuary’s Advanced Yoga Teacher Training Program)

Description:
Deepen your understanding of scoliosis and other common imbalances that create chronic back tension. Learn corrective exercise, lifestyle tips, and release techniques to improve your back health.

Workshop Objectives:
* Develop an understanding of the mechanics and causes of scoliosis and chronic back tension.
* Learn corrective exercises, lifestyle tips, and soft tissue release techniques  to prevent and treat postural imbalances of the back.

Details

Date:
June 11, 2016
Time:
12:30 pm - 3:30 pm
Cost:
$60

Venue

The Yoga Sanctuary – College Location
1 Wood St,
Toronto, Ontario M4Y 2N4 Canada
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Phone:
416-928-3236