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November 2015

Tegrita Corporate Workshop

November 13, 2015 @ 12:00 pm - 1:00 pm
King Edward Hotel,
Toronto, Canada
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Private corporate event at the King Edward Hotel - Toronto

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May 2016
$20

Primal Motion Group Conditioning @ The Yoga Sanctuary College Location

May 14, 2016 @ 12:30 pm - 2:00 pm
The Yoga Sanctuary – College Location,
1 Wood St,
Toronto, Ontario M4Y 2N4 Canada
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Pay Upon Arrival or Pre-Register by calling The Yoga Sanctuary: 416-928-3236 Primal Motion Group Conditioning is a fusion of Primal Crawling Drills, Joint Mobility Training, Corrective Exercise, Yoga, and Physical Conditioning to optimize posture, master movement, and transform physiques!

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$60

Improve Your Posture ~ Shift your shoulders out of Slouching! @ TYS College Location

May 28, 2016 @ 12:30 pm - 5:00 pm
The Yoga Sanctuary – College Location,
1 Wood St,
Toronto, Ontario M4Y 2N4 Canada
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Improve Your Posture ~ Shift your shoulders out of Slouching! Date: Saturday, May 28th, 2016 – 12:30-3:30pm Pre-Register: 416-928-3236 The Yoga Sanctuary – College Location Cost: $60 Tax Included Location: The Yoga Sanctuary – College Location: 1 Wood St (1 block north of College just east of Yonge St), Toronto, Canada Open to: Public & Movement Professionals Duration: 3 Hours (Counts towards The Yoga Sanctuary’s Advanced Yoga Teacher Training Program)   Suffering from chronic neck and shoulder pain? Notice that you slouch…

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June 2016
$60

Posture From the Ground Up~ Fix Flat Feet and Correct Knock Knees! @ TYS College

June 4, 2016 @ 12:30 pm - 3:30 pm
The Yoga Sanctuary – College Location,
1 Wood St,
Toronto, Ontario M4Y 2N4 Canada
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Posture From the Ground Up~ Fix Flat Feet and Correct Knock Knees! @ TYS College Date: Saturday, June 4th, 2016 – 12:30-3:30pm Pre-Register: 416-928-3236 The Yoga Sanctuary – College Location Cost: $60 Tax Included Location: The Yoga Sanctuary – College Location: 1 Wood St (1 block north of College just east of Yonge St), Toronto, Canada Open to: Public & Movement Professionals Duration: 3 Hours (Counts towards The Yoga Sanctuary’s Advanced Yoga Teacher Training Program) Description: Trouble balancing? Experiencing foot cramps? Unidentified…

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$60

Align your spine and Improve your Posture ~ Relieve Chronic Back Pain

June 11, 2016 @ 12:30 pm - 3:30 pm
The Yoga Sanctuary – College Location,
1 Wood St,
Toronto, Ontario M4Y 2N4 Canada
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Align your spine and Improve your Posture ~ Relieve Chronic Back Pain  Date: Saturday, June 11th, 2016 – 12:30-3:30pm Pre-Register: 416-928-3236 The Yoga Sanctuary – College Location Cost: $60 Tax Included Location: The Yoga Sanctuary – College Location: 1 Wood St (1 block north of College just east of Yonge St), Toronto, Canada Open to: Public & Movement Professionals Duration: 3 Hours (Counts towards The Yoga Sanctuary’s Advanced Yoga Teacher Training Program) Description: Deepen your understanding of scoliosis and other common imbalances…

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$60

How To Prevent Common Yoga Injuries @ The Yoga Sanctuary – College Location

June 18, 2016 @ 12:30 pm - 3:30 pm
The Yoga Sanctuary – College Location,
1 Wood St,
Toronto, Ontario M4Y 2N4 Canada
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How To Prevent Common Yoga Injuries Date: Saturday, June 18th, 2016 - 12:30-3:30pm Pre-Register: 416-928-3236 The Yoga Sanctuary - College Location Cost: $60 Tax Included Location: The Yoga Sanctuary - College Location: 1 Wood St (1 block north of College just east of Yonge St), Toronto, Canada Open to: Public & Movement Professionals Duration: 3 Hours (Counts towards The Yoga Sanctuary's Advanced Yoga Teacher Training Program) Description: Arm yourself with need to know information to practice yoga safely, avoiding injuries. Austin will be…

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October 2016
$60

Improve Your Posture ~ Shift Your Shoulders Out of Slouching! @ The Yoga Sanctuary

October 1, 2016 @ 12:30 pm - 3:30 pm
The Yoga Sanctuary – College Location,
1 Wood St,
Toronto, Ontario M4Y 2N4 Canada
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Improve Your Posture ~ Shift your shoulders out of Slouching! Date: Saturday, October 1st, 2016 – 12:30-3:30pm Pre-Register: 416-928-3236 The Yoga Sanctuary – College Location Cost: $60 Tax Included Location: The Yoga Sanctuary – College Location: 1 Wood St (1 block north of College just east of Yonge St), Toronto, Canada Open to: Public & Movement Professionals Duration: 3 Hours (Counts towards The Yoga Sanctuary’s Advanced Yoga Teacher Training Program) Facebook Event Page: https://www.facebook.com/events/1166250460098568/ Develop an understanding of Rounded Shoulder (Upper Crossed), Slouching (Kyphosis),…

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$60

Posture From the Ground Up ~ Align Your Hips, Knees, and Feet!

October 15, 2016 @ 12:30 pm - 3:30 pm
The Yoga Sanctuary – College Location,
1 Wood St,
Toronto, Ontario M4Y 2N4 Canada
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Date: Saturday, October 15th, 2016 – 12:30-3:30pm Pre-Register: 416-928-3236 The Yoga Sanctuary – College Location Cost: $60 Tax Included Location: The Yoga Sanctuary – College Location: 1 Wood St (1 block north of College just east of Yonge St), Toronto, Canada Open to: Public & Movement Professionals Duration: 3 Hours (Counts towards The Yoga Sanctuary’s Advanced Yoga Teacher Training Program) Facebook Event Page: https://www.facebook.com/events/1240396979312629/ Trouble balancing? Experiencing foot cramps? Unidentified knee and hip pain?   Discover how lower extremity instability and lower crossed…

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$60

Align Your Spine – Improve Your Posture & Relieve Back Pain

October 22, 2016 @ 12:30 pm - 3:30 pm
The Yoga Sanctuary – College Location,
1 Wood St,
Toronto, Ontario M4Y 2N4 Canada
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Date: Saturday, October 22nd, 2016 – 12:30-3:30pm Pre-Register: 416-928-3236 The Yoga Sanctuary – College Location Cost: $60 Tax Included Facebook Event: https://www.facebook.com/events/156416791464198/ Location: The Yoga Sanctuary – College Location: 1 Wood St (1 block north of College just east of Yonge St), Toronto, Canada Open to: Public & Movement Professionals Duration: 3 Hours (Counts towards The Yoga Sanctuary’s Advanced Yoga Teacher Training Program) Pre-Register: 416-928-3236 The Yoga Sanctuary – College Location Deepen your understanding of scoliosis and other common imbalances that create chronic…

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$60

Preventing Common Yoga Injuries

October 29, 2016 @ 12:30 pm - 3:30 pm
The Yoga Sanctuary – College Location,
1 Wood St,
Toronto, Ontario M4Y 2N4 Canada
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Date: Saturday, October 29th, 2016 – 12:30-3:30pm Pre-Register: 416-928-3236 The Yoga Sanctuary – College Location Cost: $60 Tax Included Location: The Yoga Sanctuary – College Location: 1 Wood St (1 block north of College just east of Yonge St), Toronto, Canada Open to: Public & Movement Professionals Duration: 3 Hours (Counts towards The Yoga Sanctuary’s Advanced Yoga Teacher Training Program) Facebook Event Page: https://www.facebook.com/events/1166250460098568/ Arm yourself with need to know information to practice yoga safely, avoiding injuries. Austin will be sharing safe and…

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