Master Movement As Nature Intended

Master Movement As Nature Intended

Bridging the gap between rehabilitation and fitness, Primal Motion offers Posture Correction, Functional Neuroscience Therapy, Massage Therapy,  Osteopathic Movement Therapy, ELDOA, & Personal Training services to optimize your posture, refine human performance, and overcome the limitations of your injuries.

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An Integrated Approach

Functional Neuroscience | Massage Therapy | Therapeutic Exercise | Physical Conditioning
Primal Motion is designed to identify specific restrictions in the body, restore their function, and reintegrate them into functional performance to master movement as nature intended. It is a process of isolation, integration, and performance by utilizing what I believe to be the best modalities in the realm of movement and manual therapy.

1

Posture Assessment,
Functional Movement Screening, and NeuroKinetic Therapy

These assessment tools are used to identify specific restrictions, dysfunctions, and inhibitions stored in your musculoskeletal and nervous system that are affecting your quality of life and performance.

2

Therapeutic Exercise Prescription

A unique exercise prescription is used to strengthen your weakest links, correct posture, and improve your movement quality. You’re homework exercises will be recorded and packaged for you with all the necessary details for success.

3

Functional Neuroscience Therapy

This therapy resolves sensory receptor dysfunction that leads to pain, restriction, and inhibition. It clears corrupt sensory information out of the nervous system to create opportunities to code functional patterns back into the brain with therapeutic exercise.

4

Deep Tissue Massage Therapy & Fascial Abrasion Technique

Various sports massage and manual therapy techniques are used to eliminate pain, treat soft tissues restrictions, and accelerate your recovery. RMT massage receipts provided.

5

Strength Coaching
& Functional Conditioning

Movement Coaching is used to bridge the gap between rehabilitation & athleticism. Physical Conditioning techniques are used to integrate your new strengths into functional performance, helping you achieve your fitness, aesthetic, and performance goals.

Explore My Practice Methodology and Modalities Here:

 

Overview of Modalities used in Primal Motion:

Movement Therapy:

  • CHEK (Corrective Holistic Exercise Kinesiology)

  • ELDOA (Longitudinal Osteoarticular Decoaptation Stretching)

  • SomaTraining (Osteopathic Physical Conditioning)

  • Therapeutic Exercise for Posture and Injury Recovery

  • Yoga

  • Strength Training & Functional Conditioning (Kettlebells, Resistance Training, Calisthenics)

Manual Therapy:

  • Registered Massage Therapy:
    Deep Tissue, Myofascial Release

  • Fascial Abrasion Technique

Functional Neuroscience:

  • P-DTR (Proprioceptive Deep Tendon Reflex)

  • NKT (NeuroKinetic Therapy)

 
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