Master Movement As Nature Intended
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Master Movement As Nature Intended

Bridging the gap between rehabilitation and fitness, Primal Motion offers posture correction, registered massage therapy,  therapeutic exercise, & personal training services to optimize your posture, refine human performance, and overcome the limitations of your injuries.

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An Integrated Approach

Functional Neuroscience | Massage Therapy | Therapeutic Exercise | Physical Conditioning
Primal Motion is designed to identify specific restrictions in the body, restore their function, and reintegrate them into functional performance to master movement as nature intended. It is a process of isolation, integration, and performance by utilizing what I believe to be the best modalities in the realm of movement and manual therapy.

1

Posture Assessment,
Functional Movement Screening, and NeuroKinetic Therapy

These assessment tools are used to identify specific restrictions, dysfunctions, and inhibitions stored in your musculoskeletal and nervous system that are affecting your quality of life and performance.

2

Functional Neuroscience Therapy

This therapy resolves sensory receptor dysfunction that leads to pain, restriction, and inhibition. It clears corrupt sensory information out of the nervous system to create opportunities to code functional patterns back into the brain with therapeutic exercise.

3

Therapeutic Exercise Rx

A unique exercise prescription is used to strengthen your weakest links, correct posture, and improve your movement quality. You’re homework exercises will be recorded and packaged for you with all the necessary details for success.

4

Deep Tissue Massage Therapy

Various sports massage and manual therapy techniques are used to eliminate pain, treat soft tissues restrictions, and accelerate your recovery. RMT massage receipts provided.

5

Movement Coaching

Movement Coaching is used as the bridge from rehabilitation to athleticism. Personal Training sessions are used to integrate your new strengths into functional performance, helping you achieve your fitness, aesthetic, and performance goals.

Get started with a Posture Assessment today

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Modalities used in Primal Motion:

Movement Therapy:

  • CHEK (Corrective Holistic Exercise Kinesiology)

  • ELDOA (Longitudinal Osteoarticular Decoaptation Stretching)

  • SomaTraining (Osteopathic Physical Conditioning)

  • Corrective Exercise for Posture and Injury Recovery

  • Yoga

  • Functional Conditioning (Kettlebells, Resistance Training, Calisthenics)

Manual Therapy:

  • Registered Massage Therapy: Relaxation, Deep Tissue, Myofascial

  • Fascial Abrasion Technique

  • Performance Taping

Functional Neuroscience:

  • P-DTR (Proprioceptive Deep Tendon Reflex)

  • NKT (NeuroKinetic Therapy)

 
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Primal Motion’s Mission:

  • To collaborate with patients and professionals who value a holistic, intelligent, and responsible approach to conditioning to human body.

  • To offer my patients customized and realistic self-care exercise prescriptions to manage the stress of daily life and sport.

  • To attract massage patients who value goal specific and research based treatments to balance the body and optimize performance.

  • To help patients suffering from chronic pain or illness find appropriate exercise and manual therapy solutions to improve their quality of life.

  • To empower sedentary individuals looking to incorporate exercise into their lifestyle by offering them safe, progressive, and effective exercise coaching.

  • To develop creative solutions for patients who are struggling with physical limitations that are preventing them from pursuing their passions.

  • To assist athletes improve performance by identifying and strengthening their weakest links.

  • To treat athletes who require deep pressure and effective myofascial techniques to maintain their performance.

  • To connect and share my experience with anyone who desires to improve their posture and quality of movement.

 
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ELDOA Method Semi-Private Class

ELDOA is an Osteopathic Movement Therapy method created by Guy Voyer DO to create active decompression of the spine and peripheral joints. It is a powerful and specific method to eliminate back pain, restore posture, and rehabilitate spinal injury. Classes run weekly and are limited to 5 participants.